What is Hypnotherapy?
When hypnosis is used on its own, it does nothing more than provide temporary relief from stress. It is the actual 'therapy' that is carried out whilst the client is in the hypnotised state - known as 'Hypnotherapy' that is the important part.
Hypnotherapy can help people overcome problems and difficulties that they have often struggled with for many, many years - provided they are truly committed and motivated to achieving their goals. By using hypnosis the Therapist is able to work directly with the client’s subconscious mind, enabling faster resolution of the presenting problem to ensure permanent relief from the symptoms.
The Sort of Problems Hypnotherapy can help with
Whilst Hypnotherapy is not a panacea for all ills, it can be an effective treatment method for a great many problems where psychological factors are involved - after and in conjunction with conventional Medical Consultation. The following are just some of the things it can help with:
|• Personal Matters||• Emotional Difficulties|
|• Psychological Problems||• Fears and Phobias|
|• Performance Enhancement||• Sporting Improvement|
|• Habit Control||• Weight Control|
|• Sleeping Difficulties||• Relationship Problems|
For more information, check 'How Hypnotherapy could help you'.
Why choose Hypnotherapy?
Hypnotherapy is totally different from any other therapy because it works directly with the subconscious mind. This is the part of the mind that thinks, feels and reacts automatically without us even having to think about what we do and how we do it e.g. breathing and swallowing.
Hypnotherapy versus other Therapies
Other therapies can take a lot longer to work because the Therapists are not working directly with the client’s subconscious mind. It can often take the client many months, even years before progress is made, which is why Hypnotherapy can be so much quicker and often more successful.
IMPORTANT NOTE - Choosing your Therapist
Not all Hypnotherapists are trained and qualified to carry out 'Analytical Therapy' which is a highly skillful technique. You should always check the Hypnotherapist's credentials first, before embarking on any type of therapy with him/her, to ensure that both options are available to you. Carrying out 'Suggestion Therapy' on a problem that really needs 'Analytical Therapy' is a bit like gardening. If you only pull out the top of the weeds, they will soon grow back. You need to pull out the roots to get rid of them permanently.
Getting the Right Therapy for You
We offer these two main styles of therapy as well as many others, so you can rest assured that you will always receive the most appropriate treatment plan for you.
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