Claire Rich Therapy

Claire Rich, Adv. DHP, DPT, MAPHP (Acc.)

Clinical Hypnotherapist
& Psychotherapist
(in Chelmsford, Essex).


  • Practice Address:
    Suite 216,
    The Waterhouse Business Centre,
    Cromar Way,
    Chelmsford,
    Essex,
    CM1 2QE
  • Office:
    (01245) 444105
  • Mobile:
    07734 059610
  • E-mail:

Professional Memberships

I am a registered member of various professional, reputable, world-wide organisations. Each organisation requires me to adhere to a Strict Code of Ethics. This means that I am committed to a high level of professionalism, on-going training, and supervision ensuring that my clients always receive a safe, sound therapy.

My memberships are with:



Please visit these websites if you require further details.

Therapy > Stop Smoking with Hypnotherapy

Are you ready to stop smoking?


Let us help you leave any failed attempts, fears and doubts firmly in the past because if you genuinely want to quit smoking, Hypnotherapy could help you start enjoying the benefits that being a natural non-smoker brings right now!

Just some of the benefits:

You could:

  • LIVE LONGER!!
  • Look younger and have better skin.
  • Feel fitter, healthier and more energetic.
  • Feel happier and more confident.
  • Smell fresher.
  • Be better off financially.
  • Enjoy the freedom and choices that all non-smokers have in life.
  • Have a better sex life.
  • Improve your chances of conceiving a child and having a healthy baby.
  • Set a good example to your children.
  • Enjoy your retirement.
  • Be around to see your grandchildren.

So what's the catch? Well actually, there isn't one!

You just have to genuinely want to quit! It must be your decision to stop smoking and you should be doing it for yourself, not for anyone else, otherwise it simply will not work.

The Keys to Success

Genuine commitment, determination and motivation are required to succeed. If there is a tiny bit of doubt in your mind... that’s okay, it’s natural, it’s what has kept you smoking till now!

We work with you to identify your personal goals and unique benefits to becoming a natural non-smoker. It is important to focus your mind and attention on what you are gaining rather than on what you are giving up. Once goals are set, your subconscious mind can be reprogrammed in line with your conscious mind, eliminating any conflict and resistance.

Just imagine! One session could be all you need to quit and then you will be free from the habit!

Some people say you need will-power to stop smoking... but that’s exactly where Hypnotherapy could help – by increasing will-power if necessary.

Nothing much in life is certain – but Doctors agree you will feel healthier when you quit!

Make a Whole-Hearted Decision!

So the real question is... are you ready to stop making excuses and start making positive, healthy changes to your life?

Is there anything else you should expect?

Some people can feel slightly out of sorts for the first day or so but this is absolutely normal, and there really isn't anything to worry about. This feeling will soon pass. In fact, when you think about it, it is quite understandable considering this habit has controlled you, and been such a part of your life for so long. It is bound to feel a little strange at first, and remember your body is detoxifying itself during the first 48 hours or so.

No excuse

The 'Easy Quit Smoking Programme' is very effective, and there really is no reason why anyone should fail to quit smoking permanently provided they really want to, and are prepared to put in a bit of work in the beginning to beat the 'psychological addiction' and achieve their goal.

No need to gain weight

Hypnotherapy will make sure that your subconscious mind does not replace smoking with any other damaging habit including overeating. It will be absolutely convinced that there is no need to replace smoking because it was never necessary in the first place.

An Added Bonus

You can be part of the 'in-crowd' again. This may have been the main reason why you started smoking in the first place but the situation has completely reversed nowadays and it is far more common and fashionable to be amongst other happy non-smokers!

Oh and by the way, did we mention, it's just a single fee to pay, nothing more ever!

Still interested?

Please call me so that I can run through some questions with you to assess whether I feel I could help you. During this brief informal chat, I will tell you a bit more about the session and confirm the exact cost of the therapy. I will also let you know if I am currently running any special offers for the Quit Smoking Programme.


So come on all you smokers out there, decide to take control today and you could become a happy non-smoker for life!


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