Claire Rich Therapy

Claire Rich, Adv. DHP, DPT, LNCP, MAPHP (Reg.)

Clinical Hypnotherapist
& Psychotherapist

Based in Chelmsford, Essex.


Professional Memberships

I am a registered member of various professional, reputable, world-wide organisations. Each organisation requires me to adhere to a Strict Code of Ethics. This means that I am committed to a high level of professionalism, on-going training, and supervision ensuring that my clients always receive a safe, sound therapy.

My memberships are with:



Please visit these websites if you require further details.

Improve your life with Hypnotherapy

Hypnotherapy could help you get rid of stress, anxiety, panic attacks, and problems that have been troubling you for years!

Specialist Help

I am a Clinical Hypnotherapist & Psychotherapist specialising in the relief of Panic Attacks, Stress and Anxiety Related Disorders including Obsessive Compulsive Disorder (OCD).

As a specialist in my field, I constantly work with clients to help them overcome stress, anxiety and panic attacks so they can have permanent relief from their symptoms. Negative thoughts and beliefs often hold us back from dealing with our problems. However, with Hypnotherapy I could help you start making positive changes, so you can start living your life to the full.

Hypnotherapy could also help you with

Depression, Sleeping Difficulties, Unwanted Habits, Fears, Phobias (including Social Phobia), Confidence Issues, Anger Management, Quit Smoking, Weight Control, Addictions, Unwanted Thoughts and Feelings, Goal Setting, Performance Enhancement, Sporting Improvement, Relationship Problems, Sexual Problems and much much more...

In fact, Hypnotherapy can help with most mind-related matters, and even some physical illnesses too. Read about Hypnotherapy for more information.

Have you ever tried to change something about yourself only to find that you keep on reverting back to the same old destructive, negative ways of being?

Are you tired, fed up, anxious or stressed out?

Do you feel worried and fearful of the future?

Read on to find out how Hypnotherapy could help you change your life for the better.

Stress and Anxiety

Frequently people believe they are coping with life because they simply don’t feel stressed out or anxious, or more importantly recognise the early signs and symptoms of stress. Unfortunately, because they often appear to be calm and in control of their lives, it can be hard for their friends, family and loved ones to pick up on the fact that they are indeed suffering and need help and support.

Depression

Whereas some people clearly feel stressed and anxious every day of their lives, and it affects not only them but also their friends, family and loved ones frequently having a major impact on how they live their lives. This constant level of stress and anxiety often leads to depression which can then feel like a vicious circle for the sufferer.

The Cause

Whatever the circumstances, stress and anxiety is always at the root of any problem. It’s simple, deal with the cause(s) of the stress and anxiety and you overcome the problem.

Benefits of dealing with the stress

Hypnotherapy deals with the stress and replaces confidence, increases motivation and drive, and helps clients feel more positive and happy about life in general. In fact, Hypnotherapy frequently clarifies direction and future life goals that were previously unknown or unclear.

A completely safe and natural therapy

As a highly experienced Clinical Hypnotherapist and Psychotherapist, I will work with you using this completely safe and natural therapy to help you get from where you are now to where you want to be.

Now, if you are thinking: "Why can't I do this myself?", then all I can say is that it is a bit like taking your car to the garage.

Why you need a Clinical Hypnotherapist

You can do the basics yourself, like check the oil and water, and quite often identify the problem but you need an expert Mechanic to help you fix it. It is just the same with emotional and psychological problems, only you need a Clinical Hypnotherapist - an expert of the mind to help you instead.

Hypnotherapy could help you start living your life to the full!

  • Hypnotherapy is like a journey of self-discovery and enlightenment; it helps us find the answers that are within each and every one of us so that we can have a better life.
  • The subconscious mind is extremely powerful, and not to be under-estimated. This is why we often find it hard to consciously make changes in our lives using will-power alone.
  • Hypnosis allows us to access the subconscious mind easily, making desired change possible.
  • Unlike some other therapies, Hypnotherapy can change your life fairly quickly - provided you are committed, motivated and prepared to do some work in order to achieve your goals.
  • The power is within all of us, sometimes we just need a little help accessing our natural inherited resources, so that we can realise our full potential.


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